The MMAC Records a Sparring Session

        During this current break in our operations as we desperately search for ways to keep this club alive (especially now that everyone has equipment), I decided to visit the teaching studio just to keep our pressence (sweat?) alive there - but this time Sean came, and he brought his camera.
We did 4 rounds of sparring, but unfortunately we [...]

MMAC E-mail Response #1

A concerned Questioner writes…

I have visited one of your classes and liked them very very much. The experience has now inspired me greatly to actually join classes rather than train from books and online videos. The only problem is that UTSC is quiet far from where i live… But I have few other MMA places [...]

Interval Training – The MMAC’s First Newsletter

Interval Training Baby!!!!!!!!!!    
The topic of this month’s newsletter is interval training. Interval Training is an excellent and highly adaptable means of conditioning one’s self. This unique tool is extremely important for every martial artist to incorporate into his/her training regimen. But enough vagueness…lets get down to the nitty gritty details and find out exactly what interval [...]